Cedar Smudge Sticks are wild harvested and hand tied. Each stick is approximately 4.5″ to 5″ in length. Will pure intentions, light bundle in fireproof pot. Blow out flame and allow the embers to create smoke. Do not inhale the smoke. Slowly walk around where you want to cleanse. If you have a feather fan, you can use it to direct the smoke, if you don’t you can use your other hand. Concentrate on gateway areas, such as windows, doors, closets, as well as hallways and corners. As you cleanse the space, say a prayer, invite in your Guides and Angels to help release negative energy and visualize the smoke transforming any negativity into light releasing it. Smudge yourself by moving the smoke around your body, front and back. Gently extinguish the embers when you are done.