meditation – Light Ray Center

Stress is an unavoidable part of life, yet it can have a profoundly negative impact on our mental, physical, and

Have you ever stood mesmerized by the flame of a candle? Have you ever let its hypnotic flickering lull you

Chanting is a practice that can be found in many different religions and spiritual traditions. It has been used for centuries to promote physical...

One of the best things you can do for your mental and spiritual health is to create a sacred space.

It is rare for two people to have the same experience and perceive it in the same way. It is

Hugging the giant crystal at the Monroe Institute The use of sound to alter reality is not a new idea. Native Americans and Tibetan Monks have...